This is a blog of my thoughts , memories , emotions and my strongest passion for the Arts , Im hoping to take you on a beautiful journey , so come on lets go.
Tuesday 15 March 2011
Awarness of the pelvis and the tail bone dropping
Here is a short clip of me working on an exercise that I felt would really benefit me in movement studies , its working on the tail bone always saying low and the pelvis not sticking out, I really enjoyed this exercise because it created a lot of awareness for me and my body.
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